Wednesday, September 1, 2010

Week # 3 Day One 3 mile run - Regular Run: Regular Run on 09/01/2010

Didn't run last night, so now I have to run Wednesday, Thursday & Friday, with my long run ( 7 miles ) on Sunday. 3 miles was on the schedule for today. It was already getting dark by the time I started, so I changed up my 3 mile route so I would be closer to home. Ran 3.2 miles in 31 minutes and 39 seconds. Felt okay until the last mile, but pushed through it. Short and to the point post tonight. Pretty tired.

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