Sunday, October 10, 2010

Week # 8 Day One Four mile run

Halfway through the training ! 10/05/10. This day was 4 miles. The outside of my left knee was still sore. I ended up doing 4.43 miles in 44:36. I just took my time for this run. I wanted to go easy since my knee was still bugging me. Not much else to report on this run.

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