RunningWithPuck
Training for my first marathon, the Las Vegas Marathon on 12/5/10.
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MY 16 WEEK TRAINING SCHEDULE
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Sunday, October 10, 2010
Week # 8 Day Four Fourteen mile run
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10/09/10. This was the 14 miler I was nervous about. I met up with James and Chad at 6am at one of the Trailheads in Boulder City. We starte...
Week # 8 Day Three Four mile run
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10/07/10. Four miles. I felt okay when I started. It was nice and cool again. I did my 3 mile loop but added the extra mile when I began by ...
Week # 8 Day Two Six mile run
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10/06/10. This was a 6 mile night. I decided to just do my 3 mile loop twice. I felt pretty good when I started. Its been a lot cooler out h...
Week # 8 Day One Four mile run
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Halfway through the training ! 10/05/10. This day was 4 miles. The outside of my left knee was still sore. I ended up doing 4.43 miles in 44...
Week # 7 Day Four 12 mile run
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10/02/10 . I met up with James at 5:30 in the morning for this run. We met at Boulder Beach campground at Lake Mead. We decided to do part o...
Week # 7 Day Three 4 mile run
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I have not updated in a while. I think I'm the only one looking at this thing anyway. lol. But I just do this to keep track of my traini...
Thursday, September 30, 2010
Week # 7 Day Two 6 mile run
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http://www.walkjogrun.net/routes/current_route.cfm?rid=60875DC3-F04C-A6BC-5FA5634B165FCB96 Wednesday night was 6 miles. I ended up going pas...
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